Comments on: 17 Iron-Rich Foods + How To Know If You’re Deficient https://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/ Healthy from the Inside Out Wed, 20 Mar 2024 09:52:32 +0000 hourly 1 https://wordpress.org/?v=6.5.2 By: Riya Singh https://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/comment-page-2/#comment-142704 Wed, 20 Mar 2024 09:52:32 +0000 https://avocadu.com/?p=1721#comment-142704 the information about healthy lifestyle is really important. The healthy lifstyle depends on two things, one is the excercise related and another one is related to food. Pulses are very helpful to reduce risk of many things. Subscribed your blog.

]]> By: Lauren at Avocadu https://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/comment-page-2/#comment-1442 Sat, 02 Dec 2017 14:58:58 +0000 https://avocadu.com/?p=1721#comment-1442 In reply to Jay.

This article contains plant-based sources of iron for those that are deficient because they don’t eat meat. 🙂

]]> By: Jay https://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/comment-page-2/#comment-1434 Thu, 30 Nov 2017 04:12:55 +0000 https://avocadu.com/?p=1721#comment-1434 This is helpful but you said that people who dont eat meat are more likely to be iron deficient yet all the foods on this list are foods that meatless eaters would eat. That statement doesnt make any sense.

]]> By: amir https://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/#comment-1399 Mon, 20 Nov 2017 12:21:02 +0000 https://avocadu.com/?p=1721#comment-1399 Thanks for the useful information.

]]> By: Ashley https://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/#comment-79 Mon, 08 Feb 2016 05:25:30 +0000 https://avocadu.com/?p=1721#comment-79 Thanks for the info. I’ve heard about iron deficiency and anemia before and tried to get more iron in my diet, but I always forget. These foods will help.

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